{"id":4224,"date":"2024-12-02T09:51:05","date_gmt":"2024-12-02T09:51:05","guid":{"rendered":"https:\/\/www.vrgbike.com\/stages-and-routes\/umbria\/"},"modified":"2024-12-17T15:31:03","modified_gmt":"2024-12-17T15:31:03","slug":"umbria","status":"publish","type":"page","link":"https:\/\/www.vrgbike.com\/en\/stages-and-routes\/umbria\/","title":{"rendered":"Umbria"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m2yk46rg-d117ee3a13099a57de697d367d20e1c2\">\n.avia-section.av-m2yk46rg-d117ee3a13099a57de697d367d20e1c2{\nposition:relative;\n}\n.avia-section.av-m2yk46rg-d117ee3a13099a57de697d367d20e1c2 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.vrgbike.com\/wp-content\/uploads\/2024\/12\/Umbria.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-m2yk46rg-d117ee3a13099a57de697d367d20e1c2 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class='post-entry post-entry-type-page post-entry-4224'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-abrd2md-78a0fd58dc64e97eae0ae69cbcc91ef6\">\n#top .hr.hr-invisible.av-abrd2md-78a0fd58dc64e97eae0ae69cbcc91ef6{\nheight:90px;\n}\n<\/style>\n<div  class='hr av-abrd2md-78a0fd58dc64e97eae0ae69cbcc91ef6 hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9t92vj9-844e78d646be84affd328a022fdab2e8\">\n#top .av-special-heading.av-9t92vj9-844e78d646be84affd328a022fdab2e8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-9t92vj9-844e78d646be84affd328a022fdab2e8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-9t92vj9-844e78d646be84affd328a022fdab2e8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-9t92vj9-844e78d646be84affd328a022fdab2e8 av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Umbria<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-9jipa11-dc4c694202b5facc9bdd1af82cc5afec alternate_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_button_big  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4224'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-8tpbmpx-d66cf26fb99b0fa1c92451a4612d9517 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8tpbmpx-d66cf26fb99b0fa1c92451a4612d9517\">\n.flex_column.av-8tpbmpx-d66cf26fb99b0fa1c92451a4612d9517{\nborder-radius:15px 15px 15px 15px;\npadding:50px 50px 50px 50px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-8tpbmpx-d66cf26fb99b0fa1c92451a4612d9517 av_one_full  avia-builder-el-4  el_before_av_one_full  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top  '     ><p><section  class='av_textblock_section av-m2yk4gi0-c2f70c093e3347f3fde68e5c653abf7c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Umbria<\/strong>\u00a0is a region in central Italy located in the heart of the peninsula, historically the land inhabited in ancient times by the Umbrians, from whom it takes its name: with an area of 8 456 km\u00b2 (of which 6 334 in the province of Perugia and 2 122 in the province of Terni) and a population of 852 313, it is the only region not located on the political or maritime borders of the Italian state and, with only 92 municipalities, the region with the fewest municipalities.<\/p>\n<p>Bordered to the east and north-east by Marche, to the west and north-west by Tuscany, to the south and south-west by Lazio, also including an exclave in Marche that belongs to the municipality of Citt\u00e0 di Castello, the regional capital is Perugia while the provinces are those of Perugia and Terni.<\/p>\n<p>Characterised by a marked variety of landscapes, by virtue of the continuous succession of hilly areas and river valley floors, this articulated orographic system, which is identified with the areas of the Valle Umbra and Valtiberina, in the eastern and southern sectors of the region gradually rises with the mountainous ridges of the Valnerina until it reaches over 2,400 metres (Mount Vettore group) in the Sibillini massif, shared with the Marche. The hydrography offers the fourth largest natural lake in Italy, Lake Trasimeno, Lake Piediluco (shared with Lazio) and the artificial basin of Corbara; the region is also home to many small streams and numerous rivers: the largest among these are the Tiber, which collects almost all the waters of the other Umbrian rivers, the Nera (116 km), the Paglia (86 km), the Chiascio (82 km), the Topino (77 km) and the Nestore (42 km)<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m2yk6hb3-535d8a068e0564a6bdb964a7dc9f1118\">\n.avia-buttonrow-wrap.av-m2yk6hb3-535d8a068e0564a6bdb964a7dc9f1118 .avia-button{\nfont-size:20px;\npadding:15px 15px 15px 15px;\n}\n<\/style>\n<div  class='avia-buttonrow-wrap av-m2yk6hb3-535d8a068e0564a6bdb964a7dc9f1118 avia-buttonrow-center  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m2yk6gp1-4399d651fc2332023b80013fc22eb1fd\">\n#top #wrap_all .avia-button.av-m2yk6gp1-4399d651fc2332023b80013fc22eb1fd{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/www.vrgbike.com\/wp-content\/themes\/romeabike-child\/gpx-bike\/UMBRIA%20VRG.gpx' class='avia-button av-m2yk6gp1-4399d651fc2332023b80013fc22eb1fd avia-icon_select-yes-left-icon avia-size-small avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"DOWNLOAD GPX BIKE\"><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue887' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >DOWNLOAD GPX BIKE<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_full-950d0c5eec3627508f70d37bd31b19a7 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-950d0c5eec3627508f70d37bd31b19a7\">\n.flex_column.av-av_one_full-950d0c5eec3627508f70d37bd31b19a7{\nborder-radius:15px 15px 15px 15px;\npadding:50px 50px 50px 50px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-950d0c5eec3627508f70d37bd31b19a7 av_one_full  avia-builder-el-7  el_after_av_one_full  avia-builder-el-last  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-m4slwan6-f4228cea7f2205c24301c4c0628c03d4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/3\/embed?mid=1Tsrgelxgdi6eyry4aqGeDBcWd9GZhSM&amp;ehbc=2E312F&amp;noprof=1\" width=\"100%\" height=\"480\"><\/iframe><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='avia-button-wrap avia-button-center  avia-builder-el-9  el_after_av_section  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m49th638-07967ef1f481ea9a1a3210565ef65406\">\n#top #wrap_all .avia-button.av-m49th638-07967ef1f481ea9a1a3210565ef65406{\nbackground-color:#f5c146;\nborder-color:#f5c146;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-m49th638-07967ef1f481ea9a1a3210565ef65406:hover{\nbackground-color:#043380;\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/viaromeagermanica.it\/en\/umbria\/' class='avia-font-color-theme-color avia-button avia-button-fullwidth av-m49th638-07967ef1f481ea9a1a3210565ef65406 avia-icon_select-yes-right-icon avia-color-custom' target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"For more information visit the Via Romea Germanica website\"><span class='avia_iconbox_title' >For more information visit the Via Romea Germanica website<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3930,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4224","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Umbria - Romea Bike<\/title>\n<meta name=\"description\" content=\"Discover Umbria, with its capital Perugia! 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